Yoga Lab

The Spiritual Science of Kriya Yoga informs my personal relationship to Self. This means, every asepct of who "I am" from this physical body to the most subtle layers of Self as Witness. This intent to understand yoga and hence, Self from a spiritually scientific approach got me thinking - how can I guide others to take a viewpoint like a scientist? How can we collectively dive more deeply into the most mystical and also the most obvious teachings of yoga in a updated, fun and hopefully humerus way? Through that pondering - Yoga Lab was born. Welcome to the landscape of curiosity and wonder in all things yoga. Lets dive in...